Despite the fact that cats are omnivores, and therefore, their diet should be based on animal protein from meat and fish, they can sometimes be given small amounts of fruits and vegetables. Some cats love them, plus they can provide nutritional benefits.
Of course you should know that not all of them are suitable for cats, in fact some of them are considered off-limits. In any case, you can choose the vegetables and fruits that cats eat and are recommended, such as the ones we review in this Topcats.online article.
Benefits of fruits and vegetables for cats
Above all, fruits and vegetables are sources of vitamins, minerals, fiber and water, which play multiple and important roles in the body. For example, they provide antioxidants that help prevent cell aging and strengthen the immune system. The nutritional properties of fruits and vegetables help to hydrate and cross the intestines well, which is very important for cats to prevent the formation of hairballs and constipation. Likewise, they can help maintain a healthy urinary system.
But to take advantage of the benefits that fruits and vegetables can offer our cat, you must choose those recommended for them, which are the ones we will list below, and do not exceed the quantities, because the result may be an inconvenience in the digestive system. Offer them one at a time to make sure your cat doesn’t feel bad.
Fruits that cats eat
If you are wondering what fruits can eat cats, the truth is that there are many fruits that they can safely consume, always in small quantities and as an accompaniment to what should be the basis of their diet, that is, meat or fish. Animal protein sources. The best useful fruits for cats? These are the ones we review below.
Strawberries and blueberries
Strawberries are very rich in vitamin C and fiber and have healthy properties. It is a fruit capable of attracting some cats for its appearance, taste, and taste. For their part, blueberries help prevent urinary tract problems, which are relatively common in cats. They are rich in antioxidants, vitamin C and fiber.
Refreshing and hydrating, since it mainly consists of water, watermelon is highly recommended due to its properties, especially during the hot months of the year.
Digestive and astringent, it is one of the most recommended fruits, not only for cats, as long as we are careful to remove the seeds completely, as they can be toxic to our cats due to their ability to produce cyanide.
Peach and apricot
Fiber, water for good digestive transit, and antioxidants to fight free radicals are the essential nutrients that this fruit provides. Like apples, for the same reason, the bone must be removed.
It stands out for its water and fiber content, which improve your cat’s overall hydration and intestinal transit if he has a tendency to become constipated.
Easily digestible, pumpkin, along with carrots and peas, is one of the ingredients most commonly used to mix with meat in cat recipes.
It can be given as long as it is very ripe and only the fruit, whether raw or cooked, as it can be used to make a homemade sauce if we want to add it to different recipes.
Papaya, mango, banana, pineapple, pomegranate, medlar, custard apple … As you can see, there are many fruits that cats can consume in small quantities without problems. You will find one or the other depending on where you live and the time of year.
Vegetables that cats eat
As in the case of fruit, there are many garden products that can be included in a cat’s diet, provided they are served in moderation. We highlight what is most recommended in the following sections.
Carrots are easy to digest, low in calories, antioxidant and cleansing, a source of fiber and vitamins and one of the most popular vegetables in cat meals to accompany meat and fish dishes.
Green peas and beans
They are rich in protein, carbohydrates, fiber and vitamins that provide our cat with energy, antioxidants and help regulate intestinal transit.
They constitute, above all, a contribution of fiber and water, as well as antioxidants. They have a cleansing effect. All kinds of lettuce, finely chopped, can be a complement to our cat’s diet.
They are tubers that can be added to the cat’s diet mixed with meat or fish. Potatoes can also be served, but they contain solanine, so they should always be cooked beforehand.
Broccoli cannot be missing from the list of vegetables for cats. Rich in vitamins, folic acid and fiber, it is another suitable option to add to the cat’s menu. It is best washed or steamed.
Spinach and chard
Good for intestinal transit and full of vitamins, they are vegetables that we can incorporate into our cats’ diet, and they are finely chopped.
What other vegetables can cats eat? There are a lot of them, like cucumbers, beets, cabbage, celery, asparagus, cauliflower, zucchini, peppers, artichokes or lettuce. All are options that you can safely choose to supplement your cat’s diet.
How do we give cats fruits and vegetables?
Depending on the fruit or vegetable we choose, the way we present it to our cat will be different. Accordingly, fruits are recommended as prizes, given small pieces, peeled or washed, and without seeds or bones. Vegetables can also be given raw, although the most common is to cook them, either boiled or steamed. It is then mixed with the cat’s main food, chopped, grated or pureed to improve the absorption of nutrients.
In any case, fruits and vegetables will always be included in the diet in small quantities and in moderation, and if we cook them, they must be without salt or sugar. They should not be more than 5% of the daily ration. Finally, some fruits and vegetables are prone to drying out. This way they can be served to the cat as snacks.
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